What weddings can teach us about vulnerability and courage

I had the pleasure of being invited to one of my dear friend’s wedding last year. Amidst the most perfected spreadsheet organizing, whimsical flower arrangements, stunning weather, and breathtaking venue, I found myself moved, in awe and inspired. Here were two people who had worked hard to overcome their own obstacles to make space for a brand new life adventure together. Furthermore, they were willing to commit to it, out loud, in front of closest family and friends. Commit to choosing each other, every day, always.

This moved me on several levels. Most of all, the vulnerability and the courage. The courage to open your heart and 1) not only to admit you want/ need love, or 2) to believe you deserve that unconditional kind, but 3) to accept it, and make the intentional choice to keep choosing it even when it is hard, heartbreaking or terrifying. These seemingly simple steps have been things I know I have had a lifetime of struggling with. At times because of pride and not wanting to admit I need anyone, believing that this made me weak. Other times it was due to convincing myself there was “no one better out there”, that it was okay to be unseen, overlooked or even controlled. It ended up often looking like me turning away from wonderful supports around me, with outstretched arms, wanting to show love, care, consistency, due to shame, fear of connection and of being let down. It is something we all do, to try and protect ourselves. Call it self-sabotage, defense mechanisms, or self preservation, these patterns serves to ‘protect’ us from our fears and insecurities, whilst at the same time building a wall so high and impenetrable that we often end up unseen and alone.

On this beautiful day, none of this existed. I watched best friends, drop the need to use humor to mask depth of relationship, and speak openly from the heart, of gratitude, loyalty, growth and love. I watched parents share reflections from their own lives, speaking frankly about hurdles, idiosyncrasies and love over the course of a lifetime. I witnessed bride and groom, courageously speak to the significance they were to each other, the difference they had made in each other’s lives. There was no need or room for pride, self-preservation, fear or doubt, just love and an unwavering amount of trust and hope.

It reminds me of the original theme of this blog when I first started it. The idea that when we were children, we were unafraid. We felt free to be naked and unashamed, both literally and figuratively. Free to cry before we learned fear of judgement. Free to need or want the loving support of a parent, without pride getting in the way. Free to express gratitude and love to those closest to us, without a care in the world of who was watching and what they would think of us. Just being our complete selves, and letting the contents of our hearts and minds be seen. It was magical getting to be a part of a day that exemplified all this and more. An important reminder of so much that has been lost in the ways us humans connect and hide our true selves from one another. I was thankful to have been personally reminded to be vulnerable, to invite, foster and seek out connection above all else. Especially, in the face of fear, doubt and shame.

We all deserve the reality of being seen, and wholeheartedly loved

for the perfectly, imperfect beings that we are.

Somewhere in Between

It was all just like a dream, except I never fell asleep… I was there, felt your love, connected with the people closest to my heart, visited the places of my past, the building blocks of who I am today; my childhood home, highschool, church, where we used to bike as a family… All my favourite places to be, my favourite restaurant and foods, my favourite places to play ball and spend time with friends, my favourite place to sit by the dyke to take in life and pray.

I was here. I lived here. The life I built lives on, it is still here, and exists, in the hearts of the people that remember me.

However, now, there is this other “reality of life” I have built, on the other side of the world. It co-exists. It thrives. It is forever in competition with the memories of what I had when I left home almost two years ago.

Most days, my life here brings dynamism, growth, adventure and richness to my soul. But some days, like today, in the midst of loss and heartbreak, it feels like I exist somewhere between two places. The pieces of my heart, scattered in between both. And I can’t help but wonder if I will ever be able to put all these pieces back together. Or will my heart forever be torn. Desperately and hopelessly trying to connect two realities, that are forever destined to be on opposite sides of the world.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

Be with me Lord.

As my world crumbles around me

Uphold me. Strengthen me.

As my heart breaks for her.

My entire being urges me to go home and hold her together.

Be with me Lord.

Settle my mind’s anxieties.

Bring me calmness and peace.

You brought me here.

I am meant to be here.

Uplift me. Give me your wisdom and understanding.

Help me to trust.

Be with me Lord.

Rebuild me from the inside out.

Accepting the love given and choosing to give yourself the love you need…

People love us the best way that they know how, it may not be what we need, it may not be what speaks most to our hearts, but people love the best way they know how. And this applies to my parents, close friendships and to past relationships where I look back and think,“how could you not know that would hurt me?”, “how could you not know that made me feel insignificant?”, “how could you not know that made me feel so unseen and forgotten?”

 

But the truth is, that I can be mad as much as I want, I can wish that things would be different, I can even wish that certain things never happened at all, but the reality is that if these people knew how to love me better and if they could have loved me better, if it was in their capacity and in their self-awareness, they would have. And at some point I have to accept that, and let it go, that maybe it didn’t turn out the way I wanted, or maybe I would have been different or things would have been different if they had loved me the way that I felt like I needed to be, the fact is that they didn’t. Whether it was because they couldn’t or they wouldn’t, but at the end of the day, they didn’t know how to do it any other way, and they did it the only way they knew how. And I must come to the understanding that the extent to which people in my life loved me imperfectly, was a reflection of their capacity, and their experiences of love, and that does not mean that I am less worthy of love or unlovable.

At some point I have to find some level of acceptance with that and know that I am who I am because of the way that I was loved or wasn’t loved, this is something I cannot go back and change. But I can choose how to go forth loving myself and loving others from this day forward.

The week I felt everything I left behind…

The Day Dad Left.

I never quite felt the tug on my heart strings to return to Vancouver like when my dad left. Seeing the plane come in, waiting with him at the airport, feeling like the comfort, familiarity and safety of having him here was all about to be torn away… was terrifying and unnerving. He turned and asked if I was coming home, and it filled my eyes with tears, both knowing that he wasn’t just joking, and both knowing that I couldn’t. But when he asked me, my heart immediately sank, as the world I had left behind flashed before my eyes; my friends, family, and all familiar places I loved back home. I had left it all, for here. This was home now. And I was here, on my own, alone.

The first time I ever saw my dad cry was today. Wishing me well, telling me he was proud before he left, as he kissed me on my forehead and we stood there in tears in an embrace that pained me to end. Regardless of everything, he was my dad and always would be.

And when his plane took off, for the first time, since I’ve been here, I could feel everything that I had left behind, and then grief and fear overtook me. I broke down into uncontrollable tears.

What had I done? Was it all worth while? And why, did it suddenly all feel so hard?


A Letter to my Demons

Today I wept 3 times, trying to cope with an immense sense of emptiness and loneliness. I am all over the place, feelings of sadness for being here alone, leading to dark thoughts telling me its because no one wants to join me on this adventure, or be with me, all the way to feelings of shame for my decision, feelings stupid and weak for my choice to come here, fearing judgement from those that I only like to show my strong side to, feeling fear about my visa and stress about work. Perhaps for the first time in a long time, I miss familiarity, I miss comfort, maybe today was the first day I can let myself say, “I miss home, I miss my family. I miss the people that know me, and I miss the places that bring me warmth and comfort. And that is okay”.

Because it doesn’t take away from now, I don’t regret the choices I made, why do I even feel the need to say that? Perhaps I fear your judgement. That the way to measure success is to feel joy everyday after you’ve made a decision. I’m afraid that that you might say “I told you so”, “I knew she couldn’t do it”, “I knew it’d sink in eventually.” That you would think I was any less courageous. But then, I would tell you, but I did do it. Already moved. And that how I feel or think right now does not define me. I am more than my insecurities, fears and doubts. I am more than my life choices and accomplishments. I am dynamic, multi-dimensional and ever-evolving. I am allowed to be courageous and afraid, strong and fragile, confident and insecure all at the same time.

I know who I am and I won’t let you take that way from me.